Mastering Functional Nutrition: Anti-Inflammatory Class 1
Discover how everyday foods may be driving inflammation—and learn how to eat in a way that calms your body, supports hormones and immunity, and builds a foundation for long-term health.
Time & Location
Mar 13, 2026, 1:00 PM – 2:00 PM
Virtual Event
About the event
Mastering Functional Nutrition: Class 1
Mastering the Anti-Inflammatory Diet
This class is part of the Master Class Series: Mastering Functional Nutrition, designed to give you practical, research-backed tools to support whole-body health through food and lifestyle.
In Class 1, you’ll learn how everyday foods can either fuel inflammation or support healing. We’ll break down the impact of common dietary triggers such as gluten, added sugars, seed oils, and food additives—and explain how they influence inflammation, gut health, hormones, and immune function.
You’ll walk away with:
A clear understanding of how inflammation develops in the body
Guidance on identifying inflammatory foods and hidden triggers
Practical strategies for choosing anti-inflammatory, nourishing foods
Simple, sustainable habits you can implement immediately for long-term health
This foundational class sets the stage for the rest of the series and is ideal for anyone looking to reduce inflammation, improve energy, and support overall wellness.
*The complete Mastering Functional Nutrition Cohort can be found here.
Tickets
General Admission
$50.00
Total
$0.00