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At Sanctuary Functional Medicine, we focus on root-cause healing and personalized care—ble

Mastering Functional Nutrition: Metabolism Made Simple Class 2

Discover how everyday foods may be driving inflammation—and learn how to eat in a way that calms your body, supports hormones and immunity, and builds a foundation for long-term health.

Time & Location

Apr 10, 2026, 1:00 PM – 2:00 PM

Virtual Event

About the event

Mastering Functional Nutrition: Class 2

Mastering Your Metabolism


This class is part of the Master Class Series: Mastering Functional Nutrition.

In Class 2, we move beyond calories and “eat less, move more” thinking to uncover what actually drives metabolic health. You’ll learn how metabolism is influenced by much more than food alone—including blood sugar balance, hormones, sleep, stress, gut health, and environmental toxins.

You’ll learn:

  • What truly impacts metabolic function and energy production

  • How blood sugar imbalances affect weight, fatigue, and cravings

  • The role of hormones, sleep, and stress in metabolic resilience

  • Actionable nutrition and lifestyle strategies to support steady energy and metabolic health

This class is perfect for anyone struggling with fatigue, weight changes, or feeling “stuck” despite doing all the right things.


*The complete Mastering Functional Nutrition Cohort can be found here.

Tickets

  • General Admission

    $50.00

Total

$0.00

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