Mastering Functional Nutrition: The Power of Your Microbiome Class 3

Mastering Functional Nutrition: Class 3

Mastering Your Microbiome

This class is part of the Master Class Series: Mastering Functional Nutrition.

Your gut plays a central role in nearly every system in the body. In Class 3, we explore the powerful connection between the gut microbiome and digestion, immunity, brain health, hormones, and metabolism.

You’ll gain insight into:

• How gut health impacts inflammation, immunity, and mental clarity

• The connection between the microbiome and hormone balance

• Common disruptors of gut health (diet, stress, medications, toxins)

• Practical, food-first strategies to heal and support a thriving microbiome

This session provides simple, realistic steps you can take to improve gut health and support long-term wellness from the inside out.

*The complete Mastering Functional Nutrition Cohort can be found here.