Virtual Rebalance Program Classes: Retrain, Regulate, and Rebalance

You’re invited: Virtual Rebalance Program Class Series with Casey

Join us virtually for Casey’s Rebalance Program Class Series — A six-part class series in which you will learn how to calm and rewire the stress patterns that keep you in a state of “fight or flight.”

This class series includes the following topics:

Class 1: February 5th – Understanding Limbic Impairment, Safety, and Triggers

Class 2: February 19th – Mapping Your Nervous System: Fight, Flight, Freeze & Fawn

Class 3: March 5th – Introduction to Somatic Tools and Learning the language of safety

Class 4: March 19th – Interrupting the Loop: Pattern Reversal and Neuroplasticity

Class 5: April 2nd – Integrating Parts: Work Into Limbic Practice

Class 6: April 16th – Crafting and tweaking Daily Regulation Practice to rewire mind and body

About the Instructor:

Casey brings years of hands-on experience in mental health and social work and uses her background in somatic experiencing, internal family systems training, and limbic system rewiring to create a roadmap to wellness for the body and mind.

Are you suffering from any of these symptoms? You may have limbic system impairment.

• Strong reactions to mild stimuli from sounds, light, fragrance, touch, stress, etc.

• Chronic pain

• Various digestive issues

• Mast cell activation

• Low energy, chronic fatigue

• Anxiety, fear, and anxiety disorders

• Low motivation, depression

• PTSD

• Extreme states of negativity

• Brain fog

• Disorientation

• Memory Loss

• Fear

• Intrusive thoughts

Don’t miss this opportunity to invest in your long-term health and healing!