At Sanctuary Functional Medicine, we have a steady stream of new patients who come to us with mold toxicity problems, some anticipating the diagnosis and others not. Either way, once we are confident in the diagnosis, the “why me and not them?” question arises. It boils down to an interplay of differences in genetics, differences in toxic exposures (exposome), and differences in the types of mold which live in one’s environment. Genetics Confirming a diagnosis of mold toxi

Iron is a one of the most important minerals in our bodies. It is responsible for our body’s energy, oxygen transport, and overall vitality. Yet, iron deficiency is one of the most common nutritional deficiencies worldwide. This most often comes with symptoms such as chronic fatigue, paleness, brittle nails, weakness, and even compromises the immune system. Whether you're an athlete, a busy parent, or are someone who struggles with iron deficiency, ensuring you get enough iro

Innovation deserves recognition, especially when it involves a bright new idea applied to an old problem like Lyme disease.  While I am not a big fan of Duke University- I graduated from University of Kentucky-, I have to give these Duke scientists credit for their pharmaceutical engineering.  By connecting a transport molecule to a light activated “berserker” molecule, they created a stealth warhead capable of destroying Lyme bacteria from the inside out.  After sneaking the

Research is showing that toxic mold may be far more harmful to our health than doctors once believed. A recent study from the University of Texas Health Science Center in San Antonio supports what many patients and functional medicine providers have been seeing for years. The researchers looked at a condition called chemical intolerance, where people develop symptoms when exposed to things they once tolerated—like cleaning products, fragrances, foods, medications, or environm

New research explores how gut bacteria and their metabolites may influence brain inflammation in autoimmune diseases like multiple sclerosis and why caution is still needed. Read More >

While none of us enjoy hearing the newest, slightly-longer-than-four-letter curse word—COVID—research into the pathophysiology of both acute and chronic COVID illness has provided an unexpected benefit: it has helped us better understand Lyme disease. Clinical experience in both adult and pediatric functional medicine clinics confirms what the research is now revealing, COVID and Lyme disease activate many of the same inflammatory pathways. In some patients, COVID infection,

Quercetin is frequently incorporated into Sanctuary protocols because of its wide-ranging therapeutic benefits. This naturally occurring flavonoid is best known for its role in allergy support, antioxidant protection, prevention of LDL cholesterol oxidation, and assistance with metal detoxification. Emerging research has also identified additional benefits, including support for prostatitis, modest effects on blood pressure and blood sugar regulation, and antiviral activity,

Learn how omega-3 fatty acids reduce inflammation, support gut healing, improve heart health, ease joint pain, and protect brain function.