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Explore Our Blog
Where modern science meets timeless wisdom.
Our blog explores the why behind health, blending evidence-based research with a root-cause, whole-person approach to help you live healthier, more informed, and more empowered.



How Hormonal Changes Can Drive Risk-Taking and Impulsivity in Teens
The study of interest today seems pretty “Duh!” Just about every parent will attest to the effects of teenage hormones on their sweet little pre-teen. But there is something here much more critical to the future health of our children! This study looked at the effects of synthetic hormones known popularly as “birth control” or “the pill” on the impulsivity of teenage rats. Their findings strongly suggest that dosing hormones in teenage rats similarly to how we dose them in

Dr. Eric Potter
4 min read


How Fluoride Exposure May Be Impacting Brain Function and Cognitive Clarity
The internet serves as a sort of battlefield of opinions for so many topics, from medicine to politics to religion. The debate over the safety of fluoride has been one of those channels you could tune into whenever you wanted to watch the two sides grapple, wielding not just opinions but studies to try and disprove the other’s position. Today, we share one of the recent studies indicating that at some point, a child can get too much fluoride and suffer some cognitive effects.

Dr. Eric Potter
3 min read


When No One Asks How Dad Is Doing: A Wake-Up Call - Paternal Post-Partum Depression
When No One Asks How Dad Is Doing: A Wake-Up Call-Paternal Post-Partum Depression

Dr. Eric Potter
3 min read


Can Gut Bacteria Help Regulate Brain Inflammation in Multiple Sclerosis?
New research explores how gut bacteria and their metabolites may influence brain inflammation in autoimmune diseases like multiple sclerosis and why caution is still needed. Read More >

Dr. Eric Potter
3 min read
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