Where modern science meets timeless wisdom.
Our blog explores the why behind health, blending evidence-based research with a root-cause, whole-person approach to help you live healthier, more informed, and more empowered.
Proverbs 14:30 ESV A tranquil heart gives life to the flesh, but envy makes the bones rot. The idea of calm is antithetical to modernity. Social media, politics, and the thousand other things we put time into suck us up and portion us out into frenetic, burying bundles of ‘what’s next?’, and I haven’t even touched on kids. Ever tried to be calm when a kid is screaming his head off because he’s tired (and you’re tired) and there’s literally no way to get him to be quiet
While mental health statistics for our nation and state can be helpful in some ways, they are unhelpful in others. Stating that a fire exists is not enough to get rid of the fire, and we don’t need statistics from the CDC to know that our society is really messed up right now. We should move past the stage of ‘convincing each other with statistics’ and move onto understanding how we got here; then we can work on how we get out of the pit of mental health decline we all see.