Where modern science meets timeless wisdom.
Our blog explores the why behind health, blending evidence-based research with a root-cause, whole-person approach to help you live healthier, more informed, and more empowered.
Little Johnny loved his brother Jack and his younger sister Susy. From toddlerhood through early elementary school, Saturdays were filled with backyard games, cousins, sunshine, and the simple joy of being a normal, healthy child. Then, shortly after his seventh birthday, everything changed. Johnny had recently recovered from what seemed like an ordinary infection — runny nose, fever, cough. He appeared to be improving. The day before, he was finally back out of his room, pla
Quercetin is frequently incorporated into Sanctuary protocols because of its wide-ranging therapeutic benefits. This naturally occurring flavonoid is best known for its role in allergy support, antioxidant protection, prevention of LDL cholesterol oxidation, and assistance with metal detoxification. Emerging research has also identified additional benefits, including support for prostatitis, modest effects on blood pressure and blood sugar regulation, and antiviral activity,